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    Escalador (Mountain Climbers) - Treino Mestre
    Escalador (Mountain Climbers) - Treino Mestre

    A woman performs mountain climbers from an extended arm plank position, targeting core muscles, presented by Treino Mestre.

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    GIF
    #fitness#workout#exercise#core workout#abs#plank exercise#home workout#gym#woman#athletic#sports

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